Weigh In record (no journal entry) for 05 July 2024
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66.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 44.44g | Prot: 66.23g | Carbs: 93.26g.
Breakfast: Hellmanns Majonäs, Kokt Ägg. Lunch: Arla Lättmjölk, Body Science Whey 100% Jordgubb. Dinner: Solrosolja, ICA Basic Skivade Champinjoner, ICA Champinjoner, Valio Yoghurt Banan Vanilj, AXA Musli Gold. Snacks/Other: Garant Fudge, Ostbågar, Vitt Bordsvin, Kokt Ägg. more...
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1863 kcal
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Exercise:
Running (jogging) - 8/kph - 23 minutes, Garmin - 23 hours and 37 minutes. more...
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Gaining 0.2 kg a Week
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Smulan121's Weight History
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