Weigh In record (no journal entry) for 05 July 2024
|
83 kg
Lost so far: 6.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 60.11g | Prot: 92.85g | Carbs: 144.29g.
Breakfast: Ovo, Banana Nanica. Lunch: Nat Coxinha da Asa com Pele, Brócolis Cozido, Namorado Feijão Vermelho, Arroz Branco (Cozido). Dinner: Bolo Branco (sem Cobertura Glacé), Friboi Carne Moída de Acém, Ovo Cozido. Snacks/Other: Nat Coxinha da Asa com Pele, Padaria Pão Francês, Itambé Leite em Pó Desnatado, Mamão Papaia, Goiaba Branca. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirela Minarini's Weight History
|