Weigh In record (no journal entry) for 05 July 2024
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 36.68g | Prot: 84.55g | Carbs: 135.53g.
Breakfast: Sevenhills Organic Raw Cacao Powder, In's Fiocchi di Avena Integrali Biologici, Latte Parzialmente Scremato. Lunch: Conad Pane Integrale a Fette, Vitawell Petto di Pollo. Dinner: Pane Integrale, Fulfil Chocolate Salted Caramel Flavour, Vitawell Mozzarella Light. Snacks/Other: Conad Succo Ananas. more...
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Losing 0.6 kg a Week
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davidpontani's Weight History
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