Weigh In record (no journal entry) for 05 July 2024
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86.2 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 83.11g | Prot: 63.85g | Carbs: 153.24g.
Lunch: Backofengemüse. Dinner: Gamba und Lachs in Tomaten-Martini-Sugo, Nudeln (Gekocht). Snacks/Other: Baguette, Gut & Günstig Würzige Remoulade, Eisbergsalat, Ponnath Feinstes Hähnchenbrustfilet, Kerrygold Extra Ungesalzen, Walnussbrötchen. more...
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Gaining 3.1 kg a Week
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wovvbagger's Weight History
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