Weigh In record (no journal entry) for 05 July 2024
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112.6 kg
Lost so far: 1.9 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 31.39g | Prot: 29.02g | Carbs: 113.78g.
Breakfast: Toasted Whole Wheat Bread, Banana, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Peanut Butter and Jelly Sandwich. more...
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Losing 0.9 kg a Week
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Tailsfan935's Weight History
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