Weigh In record (no journal entry) for 05 July 2024
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101.3 kg
Lost so far: 5.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 55.65g | Prot: 52.13g | Carbs: 212.97g.
Breakfast: Galbusera Protein G, Caffè Espresso. Lunch: Sugo di Pomodoro, De Cecco Penne Rigate, Berni Minestrone di Verdure, Olio Extra Vergine di Oliva, Riso. Dinner: Auchan Olio Extravergine di Oliva, Cetriolo (con Buccia), Nuggets di Pollo, Findus Bastoncini di Merluzzo. Snacks/Other: Pesca Noce, Mincidelice Biscotti al Cioccolato. more...
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Losing 1.4 kg a Week
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Angelotoys's Weight History
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