Weigh In record (no journal entry) for 05 July 2024
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 16.83g | Prot: 21.78g | Carbs: 130.51g.
Breakfast: Semillas Secas de Chía, Leche (2% Baja en Grasa con Adición de Vitamina a), Nutella Crema de Avellana, 1 Minuto Avena Integral y Sémola de Trigo, Volt Volt Gamer. more...
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Losing 0.2 kg a Week
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DavidCe90's Weight History
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