|
Rant incoming!
I am working really hard to try and get enough protein because I go through gym weights lifting 5 days a week to build up lean muscle. I am a vegetarian and so it’s a challenge sometimes. 3 times this week I have been caught out by things with bloody beef gelatine in that you would not expect because I have been rushing around between gym and home etc.
So angry! If I wanted to eat meat I could get my protein easily by eating actual chicken or beef!
Rant over! Now I feel al title better. ☺️
|
1675 kcal
|
Fat: 83.49g | Prot: 113.35g | Carbs: 103.97g.
Breakfast: Brooklea Vanilla Protein Mousse, Marigold Nutritional Yeast Flakes, Alpro Protein Milk, Hovis Tasty Wholemeal Medium Bread , Flora Plant Butter, Scrambled Egg (Whole, Cooked) . Dinner: Aldi Fat Free Cottage Cheese, The Foodie Market Edamame & Mung Bean Fettuccine, Cathedral City Cheddar Cheese, Alpro Plain Unsweetened Yogurt, Merchant Gourmet Beluga Lentils, Asda Baby Plum Tomatoes, Sainsbury's Red Onions, Extra Virgin Olive Oil, Yellow Sweet Peppers , Tomato Paste , Mushrooms , Garlic , Celery . Snacks/Other: Huel Pineapple & Mango Multivitamin Drink. more...
|
|