Taniatorres's Journal, 29 Jan 16

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Weigh In record (no journal entry) for 29 January 2016

62.9 kg Lost so far: 3.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2016:

898 kcal

Fat: 21.85g | Prot: 24.71g | Carbs: 149.03g. Breakfast: Trufas, Cereal de Avena (Instantánea y Seco, Fortificado), Pan de Elote, Azúcar, Nescafé Clásico. Lunch: Pambazo. Snacks/Other: Sonric's Rockaleta. more...

1871 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Taniatorres's Weight History

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Taniatorres's Journal, 29 Jan 16

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Taniatorres's Weight History