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Taniatorres
Journal
29 Jan 16
Taniatorres's Journal, 29 Jan 16
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Weigh In record (no journal entry) for 29 January 2016
62.9 kg
Lost so far:
3.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2016:
898 kcal
Fat: 21.85g | Prot: 24.71g | Carbs: 149.03g.
Breakfast:
Trufas, Cereal de Avena (Instantánea y Seco, Fortificado), Pan de Elote, Azúcar, Nescafé Clásico.
Lunch:
Pambazo.
Snacks/Other:
Sonric's Rockaleta.
more...
1871 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Taniatorres's Weight History
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