ulga2038's Journal, 11 Apr 09

Weigh In record (no journal entry) for 11 April 2009
75.3 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2009:
1983 kcal Fat: 65.78g | Prot: 85.56g | Carbs: 184.70g.   Breakfast: Flour Tortilla, Bacon, Apples, Whole Eggs (Medium), Strawberries. Lunch: Carne Asada Taco. Dinner: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Blue Cheese. Snacks/Other: Margarita, Pears (Solids and Liquids, Light Syrup Pack, Canned). more...
1963 kcal Exercise: Standing - 1 hour, Housework - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 10 hours and 30 minutes. more...
Gaining 1.1 kg a Week

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ulga2038's Weight History


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