Weigh In record (no journal entry) for 11 April 2009
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75.3 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 65.78g | Prot: 85.56g | Carbs: 184.70g.
Breakfast: Flour Tortilla, Bacon, Apples, Whole Eggs (Medium), Strawberries. Lunch: Carne Asada Taco. Dinner: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Blue Cheese. Snacks/Other: Margarita, Pears (Solids and Liquids, Light Syrup Pack, Canned). more...
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1963 kcal
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Exercise:
Standing - 1 hour, Housework - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 10 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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ulga2038's Weight History
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