Weigh In record (no journal entry) for 05 July 2024
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85.7 kg
Lost so far: 44.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3041 kcal
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Fat: 92.77g | Prot: 123.64g | Carbs: 431.51g.
Breakfast: Lider Mantequilla, Pollo a la Parrilla (sin Comer la Piel), Mermelada, Jumbo Pan Hallulla, Lider Pan Bocado de Dama. Lunch: Palta, Lider Pan Bocado de Dama, Huevo, Tomates, Super Beef Churrasco de Vacuno, Papa Cocida, La Vaquita Queso Gauda Laminado, Mermelada, Lider Pan Bocado de Dama. Dinner: Acuenta Azúcar, Vivo Avena Instantánea, Mckay Galletas de Vino, Colun Mi Queso Fresco , Lider Pan Bocado de Dama. more...
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Gaining 0.7 kg a Week
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hanscon z's Weight History
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