AliceButch's Journal, 06 Jul 24

AliceButch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2024

69.4 kg Lost so far: 0.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:

1732 kcal

Fat: 50.00g | Prot: 162.35g | Carbs: 142.10g. Breakfast: Pirkka Avokado, Boiled Egg, Egg White, Herkuless Täisterakaerahelbed. Lunch: Linea Verde Classic Bulgur, Atria Broilerin Paistileike Merisuola. Dinner: Star Nutrition Diet Noodles, Pirkka Pangasiusfileet. more...

2201 kcal

Exercise: Cardio - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AliceButch's Weight History

View Complete History

AliceButch's Journal, 06 Jul 24

Submit a Comment

AliceButch's Weight History