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Andisiwe M
Journal
06 Jul 24
Andisiwe M's Journal, 06 Jul 24
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I wanna try OMAD fasting , I've been doing intermittent fasting for the past month . Please advice me , is it effective.
88.7 kg
Lost so far:
5 kg
.
Still to go:
28.7 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
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