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I will be going to three parties today....but the LCHF diet will not suffer at these places cause I will just eat the meat and fat that they will be serving.....If you was on a low carb diet you would be in trouble but this first time in my life not worried about there food choices. i will be posting new weight loss today, even though no exercise due to my bike accident.
View Diet Calendar, 29 January 2016:
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1070 kcal
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Fat: 70.26g | Prot: 96.56g | Carbs: 11.00g.
Dinner: Pork Neck Bones, Pork Chop. Snacks/Other: David Seeds Roasted and Salted Sunflower Seeds, Skippy Creamy Peanut Butter, Guerrero Chicharrones (Fried Pork Rinds). more...
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2373 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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