Weigh In record (no journal entry) for 06 July 2024
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66 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 64.30g | Prot: 36.73g | Carbs: 84.13g.
Breakfast: Coop Extra Äppelmos, Arla Lättmjölk, Gyllenhammars Havregrynsgröt (40g). Lunch: Coop Hasselnötter, Mjukglass. Dinner: Gröna Oliver, Felix Cornichons, Falbygdens Rökt Ost, Olw Torrostade Jordnötter . more...
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Losing 2.8 kg a Week
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Smulan121's Weight History
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