Weigh In record (no journal entry) for 06 July 2024
|
66.7 kg
Lost so far: 15.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 31.44g | Prot: 74.51g | Carbs: 134.48g.
Breakfast: Tapioca, Molico Leite Desnatado, Quatá Ricota Fresca. Lunch: Bisteca de Porco Grelhada, Aipim (Cozido). Snacks/Other: Nestlé Moça Brigadeiro, Santa Helena Paçoca, Banana, Lacta Lacta Intense 60% Original, Growth Supplements 80% Whey Protein, Batavo Iogurte Natural Desnatado. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolineluchh's Weight History
|