natysuazo's Journal, 06 Jul 24

Weigh In record (no journal entry) for 06 July 2024
74.4 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:
1212 kcal Fat: 82.85g | Prot: 53.19g | Carbs: 63.56g.   Breakfast: Huasco Aceite de Oliva Extra Virgen, Huevo Revuelto, Sanissimo Salmas . Lunch: Jumbo Papas Duquesas, Muslos de Pollo (Asados o Cocidos), Cebollas, Tomates. Snacks/Other: Marco Polo Maní sin Sal. more...
Losing 1.8 kg a Week



     
 

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natysuazo's Weight History


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