Weigh In record (no journal entry) for 06 July 2024
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85.7 kg
Lost so far: 13.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 88.20g | Prot: 40.35g | Carbs: 160.48g.
Lunch: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Take It Veggie Aubergine Veganer Bio-Aufstrich, Almette Kräuter, Edeka My Veggie Fleischfreisalat, Géramont Weichkäse, Wasa Rustikal. Dinner: K-Classic Tortelloni Alla Panna, Aldi Pommes Frites, Flammkuchen, Maggi Rahm-Champignons, Kroketten. Snacks/Other: Duplo White , Chio Red Paprika Chips, Maltesers Teasers, Haselnusseis, Mucci Less & Tasty Vanille, Aldi Apfelstrudel. more...
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Losing 3.9 kg a Week
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wovvbagger's Weight History
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