Weigh In record (no journal entry) for 06 July 2024
|
93.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 26.68g | Prot: 32.86g | Carbs: 102.69g.
Breakfast: Café com Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Ovo Frito, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Stella Artois Cerveja sem Glúten . Snacks/Other: Morangos, Terra dos Graos Granola Pura, Itambé Iogurte Fit Morango . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarolsSouza's Weight History
|