Weigh In record (no journal entry) for 07 July 2024
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113 kg
Lost so far: 57 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 20.29g | Prot: 24.23g | Carbs: 116.79g.
Breakfast: McVities بسكويت شوفان, Lino بسكوت شوفان, كشري. more...
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Losing 0.1 kg a Week
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abo.neven181's Weight History
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