Weigh In record (no journal entry) for 07 July 2024
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56.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 30.12g | Prot: 33.04g | Carbs: 171.83g.
Breakfast: 鳳梨, 好丘 四季春貝果. Lunch: 7-11 培根白醬義大利麵. Snacks/Other: 小美 香草冰淇淋. more...
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Gaining 1.1 kg a Week
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lris chen's Weight History
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