Weigh In record (no journal entry) for 07 July 2024
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69.9 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 12.47g | Prot: 17.64g | Carbs: 30.63g.
Breakfast: 雞蛋（整個）, 安佳 起司片 (21克), 新東陽 吐司火腿 (45克), 義美 馬芬堡. more...
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steady weight
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yiren0416's Weight History
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