seliamaylani's Journal, 07 Jul 24

jus nya pejuang garis dua hehehe

View Diet Calendar, 07 July 2024:
846 kcal Fat: 28.61g | Prot: 42.78g | Carbs: 113.30g.   Breakfast: Stroberi, Tomat Merah, Apel, Jus Wortel. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tumis Kacang Panjang dan Tempe, Telur Kukus. Snacks/Other: Bola Ubi, Wingko Babat. more...
2508 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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