Weigh In record (no journal entry) for 07 July 2024
|
69.3 kg
Lost so far: 22.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 20.38g | Prot: 22.60g | Carbs: 61.99g.
Breakfast: Творог 9%, Кофе с Молоком, Абрикосы, Овсяная Каша на Воде, Fine Food Шоколад Молочный. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seal sonya's Weight History
|