Weigh In record (no journal entry) for 07 July 2024
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 57.86g | Prot: 60.45g | Carbs: 208.69g.
Breakfast: Приневское Молоко 1.5%, BeFit Шоколадный Манник, Трапеза Кокосовая Стружка, Персики, Магнит Слива, Овсяная Каша на Молоке. Lunch: Сыробогатов Плавленый Сыр, Хлеб, Куриное Царство Шашлык, Level Kitchen Ролл Баклажан. Dinner: Красные Вишни, Персики, Лента Манго Желтое. more...
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1933 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Standing - 30 minutes, Cleaning - 25 minutes, Desk Work - 10 hours and 30 minutes, Resting - 4 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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17yo_mil.ler_180cm's Weight History
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