Weigh In record (no journal entry) for 07 July 2024
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79 kg
Lost so far: 1.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 64.82g | Prot: 73.52g | Carbs: 143.88g.
Breakfast: Посиделкино Овсяное Печенье, Помидоры, Кофе с Молоком, Волковысский Мясокомбинат Колбаса Волковысская Престиж , Вареное Яйцо. Lunch: Dominos Пицца Баварская. more...
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Losing 1.4 kg a Week
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