Weigh In record (no journal entry) for 07 July 2024
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81.8 kg
Lost so far: 8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 17.76g | Prot: 24.47g | Carbs: 92.97g.
Lunch: REWE Passierte Tomaten, Erasco Linsen-Eintopf mit Würstchen, Gurke (mit Schale), Exotic Food Chiliöl, Kartoffeln. Snacks/Other: Pflaumen, Sondey Butterkeks. more...
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Losing 0.2 kg a Week
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melaschwager's Weight History
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