sebitaisa's Journal, 07 Jul 24

Weigh In record (no journal entry) for 07 July 2024
65 kg Lost so far: 7.3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:
719 kcal Fat: 21.02g | Prot: 44.51g | Carbs: 89.44g.   Breakfast: Lechuga de Hoja Verde, Tomates, Sopraval Pechuga de Pavo Cocida, Palta Hass, Marraqueta. Lunch: Verduras Salteadas, Quinoa (Cocida), Pechuga de Pollo. Snacks/Other: Brazo de Reina, Azúcar Morena, Mate Amargo. more...
Losing 0.8 kg a Week



     
 

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sebitaisa's Weight History


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