Weigh In record (no journal entry) for 07 July 2024
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65 kg
Lost so far: 7.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 21.02g | Prot: 44.51g | Carbs: 89.44g.
Breakfast: Lechuga de Hoja Verde, Tomates, Sopraval Pechuga de Pavo Cocida, Palta Hass, Marraqueta. Lunch: Verduras Salteadas, Quinoa (Cocida), Pechuga de Pollo. Snacks/Other: Brazo de Reina, Azúcar Morena, Mate Amargo. more...
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Losing 0.8 kg a Week
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sebitaisa's Weight History
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