Weigh In record (no journal entry) for 07 July 2024
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211.7 kg
Lost so far: 11.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 23.15g | Prot: 150.10g | Carbs: 164.89g.
Breakfast: Onions , Ole Extreme Wellness High Fiber Low Carb Tortillas, Idaho Spuds Potatoes, Sour Cream, Egg White. Lunch: Great Value Egg Makers. Dinner: Maple Grove Farms Sugar Free Maple Syrup, Carrots, Great Value Brussels Sprouts, Marketside Boneless Skinless Chicken Breast. more...
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Gaining 1.0 kg a Week
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snakebite835's Weight History
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