Weigh In record (no journal entry) for 07 July 2024
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35.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 52.40g | Prot: 124.85g | Carbs: 116.33g.
Breakfast: Naturgut Bio Chiasamen, DM Leinsamen Geschrotet, Conad Fiocchi di Avena, Lavazza Caffè, HSN Soy Protein Isolate 2.0 Unflavoured, Seeberger Sonnenblumenkerne. Lunch: Lavazza Caffè, Wasa Integrale, Vivo Meglio Bresaola di Tacchino, Esselunga Olio Extravergine d'oliva, Cucumber (with Peel). Dinner: Sojasun Yogurt di Soia Bianco, DM Leinsamen Geschrotet, Vivo Meglio Bresaola di Tacchino, Sojasun Yogurt di Soia Bianco, Zucchini, Esselunga Olio Extravergine d'oliva, Wasa Integrale. Snacks/Other: Cucumber (with Peel), Esselunga Olio Extravergine d'oliva, Esselunga Carne Bovina Lessata in Gelatina, La Finestra Sul Cielo Cannella in Polvere Bio, Wasa Integrale, Sojasun Yogurt di Soia Bianco, Carrots, Monster Monster Energy Zero Sugar, Lemon Juice, Verso Natura Conad Semi di Papavero, La Finestra Sul Cielo Cannella in Polvere Bio, Lavazza Caffè, Carrots, Crai Cacao Amaro, Yoeggs Pistacchio, Wasa Integrale. more...
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Losing 1.1 kg a Week
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powermilla's Weight History
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