Weigh In record (no journal entry) for 07 July 2024
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61.4 kg
Lost so far: 19.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 99.44g | Prot: 63.17g | Carbs: 101.13g.
Lunch: Свинина Отварная, Обычные Блины, Кофе с Молоком. Dinner: Черешня, Кофе с Молоком, Свинина Отварная, Морковь по-Корейски. more...
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Losing 4.2 kg a Week
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balagur73's Weight History
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