Weigh In record (no journal entry) for 07 July 2024
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85.0 kg
Lost so far: 14.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 112.37g | Prot: 81.17g | Carbs: 146.60g.
Breakfast: Stockmeyer Truthahnbrust, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Tulip Hähnchen Frühstücksfleisch, Take It Veggie Aubergine Veganer Bio-Aufstrich, Edeka My Veggie Fleischfreisalat, Géramont Weichkäse, Kerrygold Butter, Rama Rama Butternote, Thermomix Power-Brot, Walnussbrötchen. Lunch: Snack Time Onigiri Chicken Teriyaki. Dinner: Erdinger Alkoholfrei Grapefruit, Käsewurst, Schwenkbraten, Schwamm Grumbeer Griller, Kartoffelwürstchen, Thermomix Currywurst-Sauce à La Sansibar , Baguette, Popp Gurkensalat mit Joghurtdressing. more...
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Losing 4.8 kg a Week
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wovvbagger's Weight History
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