vivi819's Journal, 07 Jul 24


View Diet Calendar, 07 July 2024:
1518 kcal Fat: 53.58g | Prot: 105.40g | Carbs: 156.58g.   Lunch: Costco 原味貝果, Costco 墨西哥薄餅, 雞蛋, 青花菜, Kirkland 葡萄籽油, 義美 無糖黑芝麻豆奶. Dinner: 中華 中華超嫩豆腐, Costco 冷凍鱸魚片, Kirkland 鮭魚排, 饗福 泰式酸甜醬, 十全 原味味噌, 全聯 牛後腿肉, Kirkland 葡萄籽油, 菠菜, 白飯. Snacks/Other: 卡迪那 豌豆脆片, 全聯 白玉豆花, 豆之味 黑糖水. more...
1328 kcal Exercise: Apple Health - 24 hours. more...

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vivi819's Weight History


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