Weigh In record (no journal entry) for 06 July 2024
|
61 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 30.27g | Prot: 62.26g | Carbs: 52.82g.
Breakfast: Änglamark Havregryn, ICA Frukt & Bär, Oatly Havremjölk, Salakis Turkisk Yoghurt 10%, Risenta Hela Linfrön, Body Science Whey Isolate. Snacks/Other: Boiled Egg, Garant Ekologiskt Jordnötssmör Creamy, ICA Selection Surdegsbröd av Råg. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mathalillalie's Weight History
|