Mathalillalie's Journal, 06 Jul 24

Weigh In record (no journal entry) for 06 July 2024
61 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:
763 kcal Fat: 30.27g | Prot: 62.26g | Carbs: 52.82g.   Breakfast: Änglamark Havregryn, ICA Frukt & Bär, Oatly Havremjölk, Salakis Turkisk Yoghurt 10%, Risenta Hela Linfrön, Body Science Whey Isolate. Snacks/Other: Boiled Egg, Garant Ekologiskt Jordnötssmör Creamy, ICA Selection Surdegsbröd av Råg. more...
2009 kcal Exercise: Crossfit - 1 hour, Apple Health - 23 hours. more...
Gaining 0.7 kg a Week

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Mathalillalie's Weight History


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