katiabecerrakon's Journal, 07 Jul 24

Weigh In record (no journal entry) for 07 July 2024
55.1 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:
2436 kcal Fat: 132.73g | Prot: 147.64g | Carbs: 163.43g.   Breakfast: Santa Clara Leche Entera, Hershey's Cocoa 100% Natural, Isopure Whey Protein Isolate, Unflavored. Lunch: Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Aguacate, Carne Molida, Apio, Jitomate, Pepino (con Cáscara), Repollo, La Huerta Mezcla Oriental. Dinner: Svetia Stevia, McCormick Mermelada de Fresa sin Azúcar Adicionada , Queso Parmesano Rallado Seco, Bolillo, Silk Leche de Coco sin Azúcar , Lindt Chocolate Amargo 90% Cacao. Snacks/Other: Galleta de Mantequilla o Azúcar, Santa Clara Leche Entera. more...
Losing 0.7 kg a Week

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katiabecerrakon's Weight History


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