Weigh In record (no journal entry) for 08 July 2024
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81.6 kg
Lost so far: 29.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 18.85g | Prot: 129.82g | Carbs: 180.45g.
Breakfast: Granarolo Latte Intero, Myprotein Impact Whey Protein Unflavoured, Latte Arborea A+ Pro, Baule Volante Amaranto Soffiato , Latte Arborea A+ Pro, Eridania Zucchero. Lunch: Pesca, Polpette di Melanzane, Aia Albume d'uovo Pastorizzato, Sugo senza Carne, Bulk Powders Diet Pasta. Dinner: Pesca, Patata Bollita, Pomodori Ciliegini, Doria Cous Cous ai 4 Legumi, Selex Fagiolini Fini, Olio Extra Vergine di Oliva. Snacks/Other: Net Integratori VB Bar 25, Net Integratori VB Bar 25. more...
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Gaining 13.3 kg a Week
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