Weigh In record (no journal entry) for 08 July 2024
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80 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 22.98g | Prot: 43.36g | Carbs: 73.70g.
Breakfast: Kaffee, Gekochtes Ei. Lunch: Avocado, Coppenrath & Wiese Baguette Brötchen, Ziegenkäse, Gemischter Salat mit Dressing. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Geti Wilba Hasenkeulengulasch. Snacks/Other: Heidelbeeren. more...
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Losing 1.2 kg a Week
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susi1962 meyer's Weight History
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