Irmafy's Journal, 08 Jul 24


View Diet Calendar, 08 July 2024:
1316 kcal Fat: 68.33g | Prot: 60.05g | Carbs: 126.57g.   Breakfast: Telur Rebus, Saus Tomat, Selai Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Tahu Goreng, Tempe Goreng, Ikan Bandeng Goreng, Nasi Jagung, Bayam Dimasak (dari Segar). Dinner: Telur Dadar, Bayam Dimasak (dari Segar). Snacks/Other: Donat Dilapisi Coklat, Melon, Susu Kedelai, Melon. more...

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