Weigh In record (no journal entry) for 08 July 2024
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 60.20g | Prot: 84.33g | Carbs: 190.10g.
Breakfast: Philadelphia Doppelrahmstufe Kräuter, Hofer Guten Abend Brot , Eierwaffeln. Lunch: Neoh Hazelnut Crunch, Maultaschen, Milfina Joghurt 3,6%. Dinner: Roter Tafelwein, Gekochter Blumenkohl (Fettfrei gekocht), Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Weiße Pute (Delikat, Geschnitten und Gegrillt), Rahmsauce, SPAR Speise Topfen, Hütthaler Putenschinken, IronMaxx Lava Bar Fudge Brownie. Snacks/Other: Banane, Sefir. more...
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Losing 0.7 kg a Week
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Mausi2626's Weight History
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