Weigh In record (no journal entry) for 08 July 2024
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115.6 kg
Lost so far: 1.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 77.22g | Prot: 48.60g | Carbs: 201.77g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Billa Tiramisu, Billa Hühner Geschnetzeltes, Petersilienkartoffeln, Gurkensalat. Dinner: Bojar Kräuter, Kornspitz. more...
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3387 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Cooking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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gabriela113's Weight History
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