Weigh In record (no journal entry) for 30 January 2016
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54.2 kg
Lost so far: 7.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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732 kcal
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Fat: 38.90g | Prot: 47.17g | Carbs: 45.46g.
Lunch: Cheeseburger with 1/4 Lb Meat on Bun, Great Value Chicken Strips. more...
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Losing 4.8 kg a Week
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Jennifer Woodruff's Weight History
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