Weigh In record (no journal entry) for 08 July 2024
|
60 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 24.52g | Prot: 29.02g | Carbs: 46.76g.
Breakfast: Queijo Meia Cura, Pão de Aveia. Lunch: Arroz Parboilizado Cozido, Pepino (com Casca), Alface, Tomates, Estrogonofe de Carne. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DricaPecconi's Weight History
|