Weigh In record (no journal entry) for 08 July 2024
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162.2 kg
Lost so far: 5.7 kg.
Still to go: 94.2 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 46.94g | Prot: 82.64g | Carbs: 114.48g.
Breakfast: Herbalife Liftoff - Pomegranate-Berry Burst, True Nopal Cactus Water. Lunch: Bananas , Primal Kitchen Collagen Fuel Peanut Butter, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Ghost Whey Protein, Nescafe Cafe De Olla, Ghost Coffee Ice Cream Whey Protein. Dinner: Mission Restaurant Style Tortilla Chips, Farm Fresh Hard Boiled Eggs, Borden Mild Cheddar Slices , Borden Natural Provolone Cheese, Mission Carb Balance Burrito. more...
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Losing 2.4 kg a Week
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StephanieD1973's Weight History
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