Weigh In record (no journal entry) for 08 July 2024
|
84.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 25.22g | Prot: 35.60g | Carbs: 80.43g.
Breakfast: Nemiroff Самогон, Яйцо Всмятку, Магнит Батон Летний, Огурец (с Кожурой), Красные Помидоры. Lunch: Савушкин Продукт Творог Мягкий Нежный 0%, Черешня. Dinner: Простоквашино Сметана 10%, Кабачковые Драники. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lili4ka171's Weight History
|