Weigh In record (no journal entry) for 08 July 2024
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98.2 kg
Lost so far: 27.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 46.57g | Prot: 129.28g | Carbs: 98.62g.
Lunch: Aviação Manteiga com Sal, Activia Ameixa Zero, Avine Ovo (Médio), Carne do Peito de Frango (Assado, Cozido), Vitamilho Flocão Cuscuz. Dinner: Vitamilho Flocão Cuscuz, Carne do Peito de Frango (Assado, Cozido), Sadia Meio da Asa Tulipa, Alcatra, Berna Linguiça Mista Cozida com Queijo Provolone. Snacks/Other: Mamão Papaia. more...
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Losing 0.9 kg a Week
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MichelliPohl's Weight History
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