blanster's Journal, 08 Jul 24


View Diet Calendar, 08 July 2024:
547 kcal Fat: 32.40g | Prot: 17.88g | Carbs: 52.51g.   Breakfast: Black Tea, Coffee. Lunch: Whole Foods Market Organic Extra Virgin Olive Oil, Pompeian Balsamic Vinegar, Grey Poupon Dijon Mustard, Whole Foods Market Organic Extra Virgin Olive Oil, Egg, Lettuce, Cucumber (Peeled) , Carrots . Dinner: Almonds , Chobani 0% Plain Greek Yogurt (8 oz), Gala Apples. Snacks/Other: Pecan Nuts , Cantaloupe Melons , Nectarines . more...
892 kcal Exercise: Apple Health - 24 hours. more...

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