Wendyree's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
70.8 kg Lost so far: 1.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
2080 kcal Fat: 118.21g | Prot: 117.05g | Carbs: 132.20g.   Breakfast: Organic Pastures Grade A Raw Whole Milk, Frigo Natural String Cheese Part Skim, Bananas , Pulled Chicken. Lunch: Publix Red Bell Pepper, Cucumber (with Peel) , Cheddar Cheese , Egg. Dinner: Cheddar Cheese , Harvestland Sliced Turkey Breast (68g), Stella Artois Lager, Kirkland Signature Dry Roasted & Salted Almonds (Package), The Greek Gods Traditional Plain Greek Yogurt. Snacks/Other: Kirkland Signature Roasted & Salted Extra Crunchy Peanuts, Sunsweet Dried Pitted Prunes. more...
Gaining 2.1 kg a Week



     
 

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Wendyree's Weight History


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