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1267 kcal
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Fat: 69.84g | Prot: 113.96g | Carbs: 46.84g.
Breakfast: Café. Lunch: Nuez, Tregar Queso Blanco Light, Brócoli Cocido (Fresco), Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Dia Lomitos de Atún al Natural. Dinner: Star Nutrition Premium Whey Protein, La Paulina Queso Port Salut, Omelet, Aceitunas (Extra Grandes a Pequeñas). Snacks/Other: SOLIMENO Frutos Rojos, El Brocal Mermelada de Frutos Rojos Light, Pan Masa Madre, Tregar Queso Blanco Light, Yogur Griego, Sturla Semillas de Chia. more...
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1600 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nadianarvaez2333's Weight History
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