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ok
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 31.02g | Prot: 42.37g | Carbs: 140.14g.
Breakfast: Aprikosen, Haferkater Porridge Apfel-Zimt, Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Lunch: Bauer Der Große Bauer Greek Style Kirsche, Kaffee mit Milch und Zucker. Dinner: Dr. Oetker Schoko Tröpfchen, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. Snacks/Other: Mühlenhof Snacks Salamio, Jacobs Typ Caramel 3 in 1. more...
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Losing 2.1 kg a Week
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lemke 96's Weight History
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