Weigh In record (no journal entry) for 31 January 2016
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70.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1589 kcal
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Fat: 66.40g | Prot: 44.09g | Carbs: 199.19g.
Breakfast: Wiesenhof Geflügel Paprika-Mortadella, Burger King Warme Belgische Waffel, Kaffee mit Milch. Lunch: Wiesenhof Geflügel Paprika-Mortadella, Bergader Bergbauern Käse, Lätta Lätta & Butter, Sammy's Super Sandwich Vollkorn. Dinner: Schwartau Erdbeermarmelade Samt, Lätta Lätta & Butter, Sammy's Super Sandwich Vollkorn, Pellkartoffeln, Alpenmark Back-Ziegenkäsetaler. more...
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Gaining 2.1 kg a Week
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Banane321's Weight History
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